TAEKWONDO

Taekwondo is a martial art and sport originating from South Korea. It aims to cultivate the unity of body and mind, enhancing both physical and mental capacities. Focusing on dynamic kicking and striking techniques, Taekwondo promotes values such as discipline, self-control, endurance, and respect. It encourages the development of self-defense skills while improving physical fitness and flexibility. Taekwondo is widely practiced internationally, with numerous competitions and tournaments held at the global level.